Holiday stress tips on black Friday? Of course! Have you seen Susan Sarandon lately? She looks good for 63 doesn’t she? Natural living habits that keep her from getting too stressed out is her secret according to Debbie Mandel, celebrity beauty expert and wellness guru.

And if you are wondering why there is a picture of Lance Armstrong on our front page today, its because today’s featured writer, Debbie Mandel, is also a featured writer for LiveStrong.com. If Lance finds her information useful, and beauty is tied directly to health and fitness, Debbie must have a few things to say that we could all benefit from. Read more »

It’s Thanksgiving, and already some of us could use some holiday stress management. The holidays are a time to celebrate, enjoy family and friends, and rejuvenate. But so many of us get caught up in the fray.

The shopping, the family drama that so many people lament, the parties, the heavy food, the drinking. No wonder flu season hits around the holidays. So many people are tired, stressed, and loaded with heavy food and alcohol!

But it doesn’t have to be that way. Read more »